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Lift Smart, Not Hard. Safety is paramount when moving heavy workout equipment. Use proper lifting techniques, engaging your legs instead of your back, and seek assistance for bulky items. Employ lifting straps or dollies to transport your home gym equipment safely and efficiently.

Most major fitness equipment, especially for home gyms, originates from China, a global manufacturing hub for everything from basic to advanced gear, with strong production in treadmills, bikes, and racks, though high-end components often come from Taiwan or Japan. Premium brands also utilize the USA for specialized, niche items (like some bells/racks) and countries like Germany, while India is emerging with growing capabilities, often alongside global brands having factories in these locations.